i work out.

[image via the reading eagle]

here. and i'm in the best shape of my life and it's only getting better. because it's a lifestyle thing not a diet thing. so get out there and be good to yourself and i promise you will reap the benefits. learning to love yourself inside and out is a daily practice and you totally deserve it.

run for your life

[image via the reading eagle]

so, you know by now that i run. but did you know i was on the front page of the reading eagle lifestyle section today? neither did i until my mom texted me. super flattered and honored to share the spotlight with caroline hill; pagoda pacer, fitness berks editor and friend.